Who am I Really? Am I an amalgamation of my life experiences? Am I what people think I am? Am I what society says I am? Am I my parents...

Authenticity has been the buzz word for me lately. What does it mean to be authentic? Do you know? I mean really know?? The meaning is changing for me as I grow and evolve. In my young adult life, I experienced many of my peers put on the facade in hopes of being popular or part of the crowd which, isn’t unusaul at that time in our lives. I tried to do the fake thing but, I’m not a very good actor.  So, early on I knew I couldn’t take on a character and the best thing for me was to be...

The path to healing progresses, bringing with it the self-discipline necessary for true recovery. Each person's journey is unique. I have...