Spinal Energetics Group

If you haven't tried Spinal Energetics? Now is your chance to try it with others.

Experience the healing effects when you join in community with others. The energy in the room grows and supports all who are present while you are receiving the individual attention you need. Experience the release of bond up tension in your body and a return sense of wellbeing and vitality.

Bring whatever you need to lie comfortably on the floor, yoga mat, pillow ect. and dress comfortably, your body may want to move and stretch a bit. There are yoga supplies at the studio available to you.

Join us at Hideaway Yoga and Reiki Studio This is limited to 8 people, pre registration is necessary.